The Nitty Gritty -FAQ

WHY RETREAT?

Are you craving a reset? Being on retreat can be a transformational experience, and with this nourishing environment you are sure to feel the impact.

What’s included

• Daily Asana, Meditation, Pranayama practices

• 2 Breathwork sessions

• Farm to table plant based meals - sourced by my family’s organic farm - prepared with love

• Ample free time to enjoy a beautiful hot tub overlooking this scenic area (with outdoor shower), exploring the property, walking the labyrinth on site, relaxing, and optional hiking trails in the hills behind the center.

• Time for connected conversation, relating, and healing.

• All yoga props provided (bring your favorite yoga mat if you can’t practice without it).

PRICING

$250 (non-refundable) deposit to secure your spot

$750 per person

*$50 discount if you register with a friend! -- (this offer cannot be combined with any other sales or promotions)

Payment plans available - Contact me with any questions.